Main menu


Healthy hair care in natural ways and easy home remedies


Healthy hair care in natural ways and easy home remedies

Healthy hair care in natural ways and easy home remedies

Almost every woman dreams of having long, healthy hair with volume. Good hair makes you confident and also enhances your personality. Hair is made up of protein, sulfur, and keratin. Many factors can affect your hair such as pollution, humidity, bleaching and straightening irons.

However, the growth of long hair and the constant luster of hair is a difficult task. Your hair needs all the nutrients to be healthier and stronger just like your body. Your hair is an important part of your body, so you should take care of your hair as you take care of your body. It is important to know your hair type because everyone has different hair and needs different treatment. Below I will mention some tips to maintain healthy and long hair.

1. Onion juice

Onion juice is the best remedy for hair growth. It helps you nourish your hair and stop its loss. You may not like the weird smell of onions, but they work very well. Onions contain anti-inflammatory and anti-bacterial chemicals that help your body to improve its functions. It is also rich in sulfur, which is very important for the regrowth of hair follicles. Onions also treat dandruff, which can be caused by fungal and bacterial infections, and onions also have antibacterial and antifungal properties so it can help you get rid of dandruff.

2. Yogurt, banana and eggs

Take a bowl and mash the bananas and add the yogurt and eggs. Put this mask on your hair for an hour. Take these ingredients according to the length of your hair. This mask will enhance the health and strength of your hair and will also repair your damaged hair and will nourish the scalp and make your hair look shiny and healthy. Apply this mask once a week to see results.

3. Hair oiling

It is a practice in which natural oils are massaged all over your hair to add volume and shine. Oil your hair twice a week. The oil keeps the hair and scalp moisturized, improves hair growth and stops hair loss. Oiling is also better for hair that has been damaged by a straightener or curling iron, and most importantly, oiling will ensure that your hair does not become dry and frizzy.

4. Include protein in your diet

Watch what you eat, so you need to take care of your diet. You have a lot of hair loss because you are not getting the essential proteins, calcium and vitamins in your diet and this is reflected in the form of hair loss. Mostly hair loss is due to nutritional deficiency. You must add eggs to your diet as eggs are full of protein and help you get shiny hair. Eat fruits daily because fruits contain a number of antioxidants. You can add nuts, fish and vegetables to your diet as they are full of vitamins and hair growth superfoods.

5. Avoid anxiety, stress and pressure

Stress and hair loss are linked but not permanent. If you control your stress, your hair may grow back. If you have sudden hair loss that is more than usual, it is not out of the ordinary that you should speak with your doctor. Stress produces hormones that can have a negative effect on your body and also cause hair loss. You can manage your stress by exercising and communicating with your friends. Once you control your stress, you will notice that your hair is healthy.

6. Avoid using hair straighteners

Using a hair straightener can give you beautiful hair for a short time but it can damage your hair for a long time. The heat from the hair straightener weakens the hair follicles and makes it dry. Excessive use of curling irons can cause your hair to look dull and dull.

7. Choose a suitable shampoo

Choose the shampoo that matches your hair type because some people have dry hair and some people have oily hair and it is important to choose the shampoo accordingly. A shampoo rich in vitamins and minerals is best - it preserves your hair follicles and helps in its growth. All I want to say is to follow the simple basic rules for healthy hair care and to keep your hair shiny and thick.

That's it for today. If you feel something useful, please share this with your loved ones, and don't forget to reveal your thoughts in the comment box. Or if you have any cool ideas or any questions, don't forget to share them by commenting. Until then, be happy, keep smiling, keep asking questions and please keep reading my articles. See you in the next article.