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Benefits and uses of lavender oil and its many most important benefits

 Benefits and uses of lavender oil and its many most important benefits

Benefits and uses of lavender oil and its many most important benefits

Lavender is a fragrant flower used for multiple purposes throughout Europe and other countries. Lavender flower powder is widely used in a variety of beauty products such as face packs, bath blends, soaps, lotions, shampoos and more. Apart from beauty products, it is also used in food products such as bakery products, cakes, sweets, etc. Lavender oil comes from the lavender plant which is widely used in skin products, essential oils or massage oils. There are about 400 types of lavender with different aromas and aromas.

Uses and benefits of lavender oil

Lavandula angustifolia or Lavendar is a famous Mediterranean plant. Lavender powder or oil also has medicinal or herbal properties and is used for multiple purposes. Although there is not much scientific evidence, it is used for multiple conditions such as stress, depression, and insomnia. Lavender's antifungal or antibacterial properties are also beneficial in several ways. Lavender oil is widely used in aromatherapy for its relaxing effect and scent. Aside from the oil, lavender is also used in tea to treat symptoms of depression or anxiety.

The many uses and benefits of lavender oil for the skin

Lavender oil can be used on the skin in multiple ways. If you mix it with a carrier oil, you can use it as a lotion. It is good to massage with the hands for wrinkles and dry skin. Massaging with lavender oil reduces pain, and its anti-inflammatory and anti-fungal properties prevent the growth of fungi or bacteria. Lavender essential oil is also very popular as a home remedy to reduce burns and inflammation. Talcum powder with lavender is also refreshing to use in hot weather conditions.

Lavender oil to improve hair health

It is a good idea to mix lavender oil with a carrier oil and massage your scalp for best results. Stimulates hair growth and controls hair loss. Regular use gives you thick and beautiful hair. Its antibacterial properties help prevent bacteria, dandruff and lice from your scalp. A good head massage with lavender oil helps you relax, de-stress and rejuvenate. Hair masks are also available in the market that enhance and improve hair.

Lavender oil uses and its many benefits

Lavender oil can be used in multiple ways. You can add a few drops of the oil to your shampoo and enjoy the fragrance. It is refreshing and soothing. The compound in lavender called linalool is effective in lowering blood pressure and has calming effects that reduce anxiety or high blood pressure. It was also found that inhaling lavender is effective in reducing menstrual pain when used for 30 consecutive minutes for 3 days.

Precautions for using lavender oil 

It is always recommended to use a carrier oil with lavender oil for best results and avoid using it directly or in large quantities. Many people are allergic to essential oils, so a patch test is always recommended. It is also recommended to avoid contact with eyes and use it carefully. If you accidentally get it in your eyes, wash it well to avoid problems. 

Lavender oil helps reduce pain in children

Researchers from Isfahan University of Medical Sciences conducted a study in Iran on 48 children ages 6-12 to determine the effectiveness of Lavandula angustifolia essential oil. The effectiveness of lavender aromatherapy against pain after tonsil removal has been determined. Besides lavender, the other group was given only painkillers. Frequency of acetaminophen use and awakening due to pain were monitored for a few days along with pain intensity. Although there were not any significant differences, children who used lavender were found to use acetaminophen less. Tylenol or paracetamol is also called acetaminophen. Therefore, more research is needed to prove that lavender can be used as an effective pain reliever in special cases such as surgery


Although there are no regulations or quality standards by the US Food and Drug Administration (FDA) for essential oils, try to check and purchase from an approved or well-known supplier or brand. These oils may not be medically effective in treating psychological disorders but they do help in managing your psychological or stressful conditions. It is always a good idea to get medical help for any additional treatment for certain health conditions.

That's enough for today. If you feel there is something useful, please share it with your loved ones, and don't forget to reveal your thoughts in the comment box. Or if you have any great ideas or any questions, don't forget to share by commenting. Until then, be happy, keep smiling, keep asking questions, and please keep reading my articles. See you in the next article