6 natural treatment methods for hair care and its problems in the summer
Summer, the season of joy and happiness, as temperatures rise and humidity levels rise. These high temperatures affect our hair and skin, hormonal imbalances lead to acne breakouts, and body fluids such as sweat and oil collect on the scalp, clogging the follicles and slowing hair growth. How do we deal with hair problems in the summer? Join me for a comprehensive but informative list of natural solutions to summer hair problems.
Ways to get rid of natural oils from hair.
One of the main and most common hair problems is dealing with unwanted oils that are caused either by the scalp or the skin's natural overproduction of sebum, pollution and other external factors. To deal with this, I recommend trying the following: Spray a solution made of lemon juice (or apple cider vinegar) and water on your hair before you shower. Before drying, they must be washed well. Doing things like wearing a scarf to bed or using dry shampoo can help get rid of oil buildup.
One of the toughest hair-related issues to deal with during the summer is heat damage. Hair can look weak and worn out as it heats up. Fortunately, there are a few simple things you can do to make sure your hair stays healthy!
Tips on how to take care of your hair this summer:-
Summer can damage your hair in many ways. The best way to keep your hair healthy is to limit how long you spend in the sun, which is usually an hour or two during peak hours of the day. When you go out, it's a good idea to wear a hat for protection. Avoid high heat styling practices that can dry out and damage your hair, such as blow drying or flat ironing. It is important to drink plenty of water to stay properly hydrated and eat foods rich in omega-3s such as nuts and seafood to keep skin and hair healthy from within.
Alternatives to sun cooler sprays:-
You will find that our skin also requires some protection because we spend some time in the sun. Here are some alternatives that you can use on your hair and scalp to protect it from UV rays.
Aloe vera:
Rubbing aloe vera on the scalp and hair provides instant UV protection.
Rosemary:
Wet local branches of rosemary have been found to lower the level of DHT, an enzyme responsible for hair thinning.
Essential oils:
Apply lavender oil on your head, massage gently and then rinse with lukewarm water. You will feel refreshed as it cools your head as well.
Choose your oils smartly.
If you have been oiling your hair regularly and still have hair problems, it is time to figure out which oil to use. Do not use all oils to grease your hair. Nature is rich in healthy nutrients and minerals for our nutrition. Use it smartly. If you want frizz-free hair,
argon oil.
Instead of using harsh shampoos that contain formaldehyde, you can use argon oil also known as Moroccan oil. It also works as a leave-in conditioner for healthy and natural hair. It doesn't make your hair look greasy, but it does look like a good serum. Oils should be used instead of chemicals.
jojoba oil.
Controls hair loss by regenerating hair roots and cell structure. Stay away from shampoos that contain alcohol (isopropyl, cetyl, stearyl, oleyl, etc.). Alcohol is used in anti-dandruff shampoos, but it is very harmful to the hair and scalp because it can also cause extreme dryness, causing fungal and bacterial infections.
Tea tree oil.
It is a very effective oil in keeping bacteria and fungi away from the scalp. It is an anti-dandruff, non-greasy oil.
Castor oil.
If you want thick hair with good volume, start by massaging with castor oil. It is a very thick greasy oil that is difficult to deposit in the pores, so it is suggested to use it in combination with coconut oil, olive oil and almond oil. The combination of these three oils is the best hair care product. If you have a dandruff problem, you can simply cut a lemon into slices and squeeze it in mustard oil and gently massage it on your scalp.
Tips to prevent baldness and regrowth:-
Summer can be tough on your hair. Sweaty days can lead to embarrassing bald spots or even more serious cases of shedding. Summer is also the time when we are more active in the outdoors, which can harm the health of hair in the event of UV rays and environmental pollution. We suggest that June, July and August be filled with hair conditioning procedures while giving your scalp a chance to repair itself. There are many things you can do to protect your scalp
Some tips for regrowth include using hair oils to combat breakage and avoiding harsh shampoos that cause a lot of tangles and cause excessive damage to your tresses; making sure you have a deep conditioning treatment at least once a week; and styling products rich in vitamins A, C, D, E and CoQ10.
That's it for today. If you feel there is something useful, please share this with your loved ones, and don't forget to reveal your thoughts in the comment box. Or if you have any great ideas or any questions, don't forget to share them by commenting. Until then, be happy, keep smiling, keep asking questions, and please keep reading my articles. See you in the next article.
Comments
Post a Comment